Dear MEL Topic Readers,
On sale in Australia: Avocados as big as your face
The avocado is the fatty fruit of the avocado tree, which is native to Mexico and Central America. The fruit consists of 73% water, 15% fat, 8.5% carbohydrates (mostly fibers), and 2% protein. Avocados are rich in minerals and vitamins, such as vitamin B, C, E and K. Avocados fat is monounsaturated fatty acids, mainly oleic acid, which may help protect against heart disease, diabetes, and cancer. Besides all these nutritious and health benefits, avocados go so well with any kind of food that they are now used widely in all food menus around the world. As the demand for avocados rises, suppliers are trying to increase production. Planting more trees is one way to produce more avocados and enlarging the size of the fruit is another solution. Now, Australian farmers are growing jumbo avocados, nicknamed "Avozillas," about five times as large as a regular one, without sacrificing any taste or nutritious benefits. They now probably are the most fat-and-calorie-rich fruit in the world.
Enjoy seeing the video and photos and think of a new recipe to make use of this giant avocado.