Dear MEL Topic Readers,
Why singing is surprisingly good for your health
Some people sing songs when they feel good or want to feel better. Indeed,
singing helps us improve our mood, reduce stress, and increase feelings of happiness. Also, singing
is a social tool. When you sing in groups, you feel connected and share the feeling
with others. In addition, singing brings physical benefits for the lungs and
respiratory system, as well as well-being and the suppression of pain. Indeed,
singing is not only an emotional and social act, but also a physical and
cognitive act. Singing is easy to do. It doesn’t require any cost, equipment,
or skills to sing songs. So, try singing a song you like to find out what it does
to your state of mind.
Read the article and learn the benefits of singing.
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