Dear MEL
Topic Readers,
Top 5 foods to
boost your child's brainpower
Children’s
brains grow fast, much faster than their bodies do in their early ages. That
means if they concentrate on classes, they learn a lot. Of course, interest
drives motivation and concentration. But food also plays vital role to boost
child’s brain power.
Eggs, oily
fish, whole grain or oats, beans, and milk and yogurt are highly recommended
foods to boost brain power. They are no different from popular items on daily
menu. In fact, most of them can be taken just in breakfast without extra
thought or preparation. As for oily fish, there is no need to eat it every day.
A few times a week is just sufficient.
Maybe eating
brain-friendly foods is a better learning support than going to a cram school
or hiring a private tutor. Then what about your own brain? Is it still growing?
Do those foods help your brain run faster, remember more or think better?
Enjoy reading
and thinking if you should start reviewing your own diet.
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