Dear MEL Topic Readers,
What happens to your body on a long-haul flight
Besides jet lag, what sorts of physical problems could develop during a long flight? You’ll get dehydrated as the air in the cabin is much drier than the one on the ground. Accordingly, you might feel sleepy because the air is thinner. Also, when the cabin pressure changes in ascending or descending, you may experience earaches as the air pressure on either side of your eardrum differs. Your head might ache as air is trapped in your sinuses, too. In addition, if you keep sitting on the seat for hours, either on the plane or in the room, you might develop blood clots. They form in the veins in your legs, arms, and groin and can break loose and move to other parts of your body, including your lungs. This is problematic as it takes hours or longer for blood clots to form and grow, and eventually move along the veins. So, what should you do to reduce, ease, or avoid these physical problems?
Read the article and learn about the problems and countermeasures to keep you in better shape during a long flight.
https://edition.cnn.com/travel/article/what-happens-to-your-body-on-long-haul-flight-wellness/index.html
What happens to your body on a long-haul flight
Besides jet lag, what sorts of physical problems could develop during a long flight? You’ll get dehydrated as the air in the cabin is much drier than the one on the ground. Accordingly, you might feel sleepy because the air is thinner. Also, when the cabin pressure changes in ascending or descending, you may experience earaches as the air pressure on either side of your eardrum differs. Your head might ache as air is trapped in your sinuses, too. In addition, if you keep sitting on the seat for hours, either on the plane or in the room, you might develop blood clots. They form in the veins in your legs, arms, and groin and can break loose and move to other parts of your body, including your lungs. This is problematic as it takes hours or longer for blood clots to form and grow, and eventually move along the veins. So, what should you do to reduce, ease, or avoid these physical problems?
Read the article and learn about the problems and countermeasures to keep you in better shape during a long flight.
https://edition.cnn.com/travel/article/what-happens-to-your-body-on-long-haul-flight-wellness/index.html
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