Dear MEL School’s Topic Readers,
Can cooking make you happier?
While the average time for cooking has been
cut in half for the last two decades, the number of stress-related illnesses
has doubled. Is there any link between cooking and smiling?
That’s all depending on how you take it. If
you cook just because you have to, you may not become any happier by doing so.
But if you enjoy cooking to please yourself or others, or to challenge
something new to your regular menu, it seems to offer a great time before, during
and after the process. There is no golden rule or anything. No big budget or
fancy material is needed. Your attitude seems to be the best recipe for a good
meal for your mental health.
Enjoy reading the text and thinking of the
next menu.
No comments:
Post a Comment