Dear MEL Topic Readers,
Brain freeze? Ice cream headaches can reveal a surprising amount about
your health
When you sip, lick, or bite a cold substance, such as an ice cube,
shaved ice, or ice cream, you might feel an acute ache in your forehead. This
cold-stimulus headache occurs when the roof of the mouth or back of the throat
is cooled so rapidly that it shrinks the blood vessels, and then the shrunk vessels
are forced to swell back up again to restore blood flow. This rapid change in
the blood flow activates pain receptors and sends signals to the brain, but the
brain misinterprets them as coming from the forehead rather than the mouth. That’s
why your forehead hurts but not your tongue. It is easily avoidable if you take
a little more time to eat or drink cold food or drinks. But some people still experience
a more severe headache than others. Researchers think this blood vessel shrinkage
seems to run in families. Do your parents have ice cream headaches, too? Also, those
who have migraine tend to experience this kind of headache when they eat cold
stuff. So, if you feel pain in your brain or forehead when you eat ice cream
even if you’ve eaten it slowly, you may want to try the same treatment as for
migraine. An ice cream headache can be mostly prevented or eased if you take a little more time to enjoy the cold treat.
Read the article and learn why you may experience a headache when you
eat ice cream.