Dear MEL Topic Readers,
Food labels have far-reaching effects on our health
What is shown on most packaged foods are alluring images of the food,
brand name, and catchy marketing copy, which are all designed to make you buy
the product. On the side or back of the package, you can find a nutrition label
in black, painstakingly small letters as required by the regulator. While
cigarette packs now show large, graphic health warnings to illustrate health
risks in many countries, food packages often show little or no such warnings,
even on highly processed or sugary foods. In fact, ultra-processed foods (UPFs)
in particular, such as soda, snacks, ready-to-eat noodles and soups, and sugary
cereals, are linked to obesity or chronic diseases, but they are sold just like
other packaged foods on the shelves. In some countries in Europe, however, a five-color
nutrition label called Nutri-Score has been shown on the front of the package for
several years. Though the label is not mandated by regulators, some food manufacturers
redesigned their products by reducing sugar content or changing ingredients in a
healthier way, while supermarkets started promoting healthier food options. Since
more than half of adults in the world are predicted to weigh too much by the
middle of the century, better labeling on processed and packaged foods seems
essential to reducing weight-related health problems.
Read the article and learn about how food labeling could affect our health.