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12/16/2025

Topic Reading-Vol.4984-12/16/2025

Dear MEL Topic Readers, 
Am I addicted to my smartwatch?
If you wear a smartwatch, how much are you relying on it? Smartwatches act as mini-computers, including convenient features, such as calls, texts, apps, music control, and even contactless payments, just like your smartphone does. Smartwatches can also track real-time health and fitness conditions of the wearers 24/7, including blood pressure, heart rate, oxygen level, glucose level, and sleep patterns. They monitor blood flow with green LED lights to measure heart functions and also detect changes in electrical current to estimate stress levels. While these indicators might warn you of some physical irregularities, do they also improve your mental well-being? Smartphones have replaced cameras, and now smartwatches are taking some share from wristwatches. Functions seem to have become fashions nowadays. But don’t you get a little too nervous if you constantly monitor your heart conditions and sleep quality?
Read the article and learn what smartwatches do to their wearers.

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