Dear MEL Topic Readers,
Is it possible to digital detox anymore?
Are we really toxified with digital devices and connections? Think about how frequently you check SNS or messages and how long you stare at your PC or smartphone each day. Are we obsessed with, or even toxified by digital devices? If that is the case, do you think we should detoxify ourselves with digital devices that give us numerous and enormous benefits, such as convenience, connections, information, and entertainment? Since smartphones have already become part of an essential interface for our daily lives, it might not be such a good idea to get rid of them entirely. Instead, we could manage our tech obsession and improve digital mindfulness to enjoy our lives without sacrificing the benefits digital devices offer to us. How?
Enjoy reading the article to improve your digital mindfulness.
https://www.bbc.com/worklife/article/20230313-is-it-possible-to-digital-detox-anymore
Is it possible to digital detox anymore?
Are we really toxified with digital devices and connections? Think about how frequently you check SNS or messages and how long you stare at your PC or smartphone each day. Are we obsessed with, or even toxified by digital devices? If that is the case, do you think we should detoxify ourselves with digital devices that give us numerous and enormous benefits, such as convenience, connections, information, and entertainment? Since smartphones have already become part of an essential interface for our daily lives, it might not be such a good idea to get rid of them entirely. Instead, we could manage our tech obsession and improve digital mindfulness to enjoy our lives without sacrificing the benefits digital devices offer to us. How?
Enjoy reading the article to improve your digital mindfulness.
https://www.bbc.com/worklife/article/20230313-is-it-possible-to-digital-detox-anymore
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