Dear MEL Topic Readers
Cold remedies
Winter season in the northern hemisphere. The air gets drier and viruses become more active and infectious. Only a few people seem to be free from cold, the most common illness humans get. Since cold viruses change their appearances as they pass from one person to the another, they confuse our defense mechanism. That’s why, unlike chickenpox, there is no one vaccine that makes you cold resistant.
While there are more than enough placebos that can be purchased over the counter or prescribed by physicians, they may only ease the symptoms at best. There also are many said-to-be effected foods and nutrients, such as chicken soup, orange juice, garlic, vitamin C, and zinc. It is not scientifically proven yet as to how effective these are to prevent you from getting infected, ease the symptoms, and cure and make you recover from the cold. One thing for sure is to take good and balanced nutrients daily, so that your immune system gets more active, which tries to flush invading cells out of your body. And of course, turn your smartphone off and take a good sleep.
Enjoy reading and learn how effective commonly known cold remedies are.
http://www.bbc.com/future/story/20181203-do-cold-remedies-like-chicken-soup-and-vitamin-c-really-work
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