Dear MEL Topic Readers,
This Is What
Will Happen When You Eat Avocados Every Day
Do you like
avocados? If yes, how often and how much do you eat avocados?
No need to
mention that the avocado is known as one of the super-foods. As many probably
know that it has low saturated fat and high unsaturated fat content, which
improves your cholesterol balance. But how good really is it?
Recent studies
found that in addition to balancing cholesterol, avocados help control weight, prevent
cancer and slow aging.
That really
sounds like a super-food, doesn’t it?
Enjoy reading
and learning how beneficial avocado is. But be warned that it is not only rich
in nutrition but also in calorie.
http://awesometips.pw/articles/this-is-what-will-happen-when-you-eat-avocados-every-day?utm_source=ho_1002&utm_content=1196454&utm_medium=Tip_46596972
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