Dear MEL Topic Readers,
Sugar in first 1,000 days linked to poor health later
Attention women in the stages of preconception, expected mothers, and parents of babies and toddlers. Reduce sugar intake and refrain from giving sugary food to your children if you want them to start the best lives. In the UK, between 1940 and 1953 sugar was rationed, not really for health benefits but because of World War II. Researchers analyzed 60,000 people who were born during the sugar rationing and those who were born shortly after and found that the risk of developing type 2 diabetes was 35% lower and high blood pressure was 20% lower than those who were born after them. A healthy maternal diet during pregnancy and breastfeeding seems to help prevent pregnancy complications and adverse child health outcomes. Also, early exposure to sugar could affect metabolism and how the body responds to food throughout life. A good start, a good life.
Read the article and learn how early sugar intake affects children’s lives.
https://www.bbc.com/news/articles/c93qlyp42jyo